top movies on netflix How to stretch when you're sitting and traveling

Dr Anita Haque, chiropractor and wellness expert from America's Healthy Travel Docs demonstrates her 4 most important stretches to preform while you're sitting in a car, plane or in front of your computer. These stretches will relieve stress, stiffness and help you joints and spine move better.

top movies on netflix How to stretch when you're sitting and traveling
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