programmazione italia 1 Blend Up This Yummy Berry Smoothie

Use frozen fruits to create a cold and refreshing smoothie. For a quick and easy breakfast, measure out your ingredients ahead of time, place them ziplock bags, and place them in the freezer. Then simply pull them out of the freezer in the morning and blend for a time-saving breakfast on-the-go. This health tip was brought to you by mbgcourses. Check out Dawna's video course at www.mindbodygreen.com/courses.

programmazione italia 1 Blend Up This Yummy Berry Smoothie
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How-to & Style	Upload TimePublished on 12 Jan 2016

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